TempoLife › Features › Restaurant chain menu nutrition › mixed-grill-with-chips
Mixed Grill with Chips
Mixed Grill with Chips at Beefeater (UK) has 1 340 kcal per stated portion, with 89.1 g protein and 72.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 340 kcal | — |
| Protein | 89.1 g | — |
| Carbohydrate | 81.3 g | — |
| of which sugars | not in the source | — |
| Fat | 72.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 237 minutes of brisk walking or 123 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 67% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Sunday Roast Sirloin of Beef
1 364 kcal per portion
Sunday Roast Gammon
1 292 kcal per portion
Turkey Roast
1 431 kcal per portion
Chargrilled Chicken Skewer with Flatbread & Fries
1 236 kcal per portion
Sunday Vegetarian Roast
1 226 kcal per portion
Sunday Roast Turkey
1 215 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.