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Фруктовое Пюре
Фруктовое Пюре at Бегемот (RU) has 80 kcal per stated portion, with 1.0 g protein and 0.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 80 kcal | 80 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 0.8 g | 0.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Бегемот (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Пюре Яблоко Банан Печенье
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Пюре из Яблок и Бананов с Печеньем
80 kcal per portion
Фруктовое Пюре Яблоко Груша Персик
65 kcal per portion
Пюре
60 kcal per portion
Фруктовое Пюре Яблоко Груша
60 kcal per portion
Фруктовое Пюре со Злаками
60 kcal per portion
All Бегемот (RU) items · All chains · Estimate any menu
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