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Appletiser
Appletiser at Bella Italia (UK) has 129 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 129 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 28.6 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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129 kcal per portion
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130 kcal per portion
Mint Chocolate Chip Gelato
126 kcal per portion
Fresh Orange Juice
126 kcal per portion
Pressed Apple Juice
132 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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