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Carbonara
Carbonara at Bella Italia (UK) has 905 kcal per stated portion, with 37.3 g protein and 45.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 905 kcal | — |
| Protein | 37.3 g | — |
| Carbohydrate | 85.0 g | — |
| of which sugars | not in the source | — |
| Fat | 45.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 160 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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906 kcal per portion
Cheeseburger
919 kcal per portion
Vegetariana Pizza
874 kcal per portion
Spicy Sausage
936 kcal per portion
Vegetariana Pizza (Vegan)
946 kcal per portion
Gamberoni
844 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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