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Cheesy Garlic Bread (Gluten Free)
Cheesy Garlic Bread (Gluten Free) at Bella Italia (UK) has 365 kcal per stated portion, with 4.9 g protein and 27.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 365 kcal | — |
| Protein | 4.9 g | — |
| Carbohydrate | 22.8 g | — |
| of which sugars | not in the source | — |
| Fat | 27.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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Fish Fingers - Larger Mains
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Caprese Salad
384 kcal per portion
Chocolate Brownie
385 kcal per portion
Courgette Fries
323 kcal per portion
Gluten Free Pasta
320 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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