TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chicken-caesar-salad-gluten-free
Chicken Caesar Salad (Gluten Free)
Chicken Caesar Salad (Gluten Free) at Bella Italia (UK) has 568 kcal per stated portion, with 45.0 g protein and 40.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 568 kcal | — |
| Protein | 45.0 g | — |
| Carbohydrate | 5.6 g | — |
| of which sugars | not in the source | — |
| Fat | 40.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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577 kcal per portion
Half Vegetariana Pizza
555 kcal per portion
Half Vegetarian Pizza (Gluten Free/Vegan)
584 kcal per portion
Half Chicken, Ham and Mushroom Pizza
584 kcal per portion
Half Margherita Pizza
585 kcal per portion
Lasagne
590 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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