TempoLife › Funktsioonid › Restaurant chain menu nutrition › glass-of-milk
Glass of Milk
Glass of Milk at Bella Italia (UK) has 98 kcal per stated portion, with 6.8 g protein and 3.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 98 kcal | — |
| Protein | 6.8 g | — |
| Carbohydrate | 10.0 g | — |
| of which sugars | not in the source | — |
| Fat | 3.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Vegan Coconut Gelato
98 kcal per portion
Fruit Salad
92 kcal per portion
Coffee Gelato
107 kcal per portion
Black Olives
86 kcal per portion
Basil Gin Smash
111 kcal per portion
Hot Chocolate
111 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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