TempoLife › Ominaisuudet › Restaurant chain menu nutrition › meatballs
Meatballs
Meatballs at Bella Italia (UK) has 263 kcal per stated portion, with 12.5 g protein and 19.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 263 kcal | — |
| Protein | 12.5 g | — |
| Carbohydrate | 9.6 g | — |
| of which sugars | not in the source | — |
| Fat | 19.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Affogato
260 kcal per portion
Fries - Smaller Mains
266 kcal per portion
Ranch Dressing
257 kcal per portion
Bolognese - Smaller Mains
253 kcal per portion
Grilled Chicken Breast
277 kcal per portion
Mozzarella Sticks - Kids Menu
249 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.