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Minestrone Soup

Minestrone Soup at Bella Italia (UK) has 368 kcal per stated portion, with 8.4 g protein and 18.8 g fat.

368kcal
8.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy368 kcal
Protein8.4 g
Carbohydrate38.9 g
of which sugarsnot in the source
Fat18.8 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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Courgette Fries

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Gluten Free Pasta

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All Bella Italia (UK) items · All chains · Estimate any menu

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