TempoLife › Funktsioonid › Restaurant chain menu nutrition › mozzarella-and-garlic-flatbread
Mozzarella and Garlic Flatbread
Mozzarella and Garlic Flatbread at Bella Italia (UK) has 531 kcal per stated portion, with 13.9 g protein and 30.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 531 kcal | — |
| Protein | 13.9 g | — |
| Carbohydrate | 47.5 g | — |
| of which sugars | not in the source | — |
| Fat | 30.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Fries
532 kcal per portion
Bella House Fries
526 kcal per portion
Garlic Dough Balls
540 kcal per portion
Half Margherita Pizza (Gluten Free)
516 kcal per portion
Mushroom Al-Forno
511 kcal per portion
Half Vegetariana Pizza
555 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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