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Tomato Spaghetti
Tomato Spaghetti at Bella Italia (UK) has 279 kcal per stated portion, with 9.2 g protein and 6.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 279 kcal | — |
| Protein | 9.2 g | — |
| Carbohydrate | 43.4 g | — |
| of which sugars | not in the source | — |
| Fat | 6.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Cheesy Garlic Bread
279 kcal per portion
Grilled Chicken Breast
277 kcal per portion
Goat's Cheese Crostini
287 kcal per portion
Fries - Smaller Mains
266 kcal per portion
Meatballs
263 kcal per portion
Affogato
260 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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