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Макарун
Макарун at Белочка (RU) has 280 kcal per stated portion, with 5.2 g protein and 5.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 280 kcal | 280 |
| Protein | 5.2 g | 5.2 |
| Carbohydrate | 39.6 g | 39.6 |
| of which sugars | not in the source | — |
| Fat | 5.3 g | 5.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Белочка (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Макаронс
280 kcal per portion
Рулет Лимонный
285 kcal per portion
Торт Наслаждение с Вишней
273 kcal per portion
Торт Яблонька
268 kcal per portion
Печенье Красный Бархат
293 kcal per portion
Торт Бисквитный Ароматный
297 kcal per portion
All Белочка (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.