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Ginger Salad Dressing - Take Home

Ginger Salad Dressing - Take Home at Benihana (US) has 2 770 kcal per stated portion, with 0.0 g protein and 300.0 g fat.

2 770kcal
0.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy2 770 kcal
Protein0.0 g
Carbohydrate32.0 g
of which sugarsnot in the source
Fat300.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 491 minutes of brisk walking or 254 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 139% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Benihana (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Original Yum Yum Sauce (Catering)

2 770 kcal per portion

Mustard Sauce (Catering)

1 760 kcal per portion

Hot Sauce - Take Home

1 760 kcal per portion

Teriyaki Sauce - Take Home

1 440 kcal per portion

Original Garlic Sauce (Catering)

1 440 kcal per portion

Steamed Rice - Take Home

1 240 kcal per portion

All Benihana (US) items · All chains · Estimate any menu

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