TempoLife › Features › Restaurant chain menu nutrition › strawberry-jammin
Strawberry Jammin’
Strawberry Jammin’ at Ben & Jerry's (CA) has 410 kcal per stated portion, with 6.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ben & Jerry's (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
Strawberry Jammin’ Ice Cream
410 kcal per portion
Oh Cone-Ada
420 kcal per portion
Bananas Foster
420 kcal per portion
Chocolate Chip Cookie Dough Non-Dairy
420 kcal per portion
Chocolate Fudge Brownie
420 kcal per portion
Non Dairy Strawberry Cheezecake
390 kcal per portion
All Ben & Jerry's (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.