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Topped Chocolate Caramel Cookie Dough
Topped Chocolate Caramel Cookie Dough at Ben & Jerry's (SE) has 303 kcal per stated portion, with 4.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 303 kcal | 303 |
| Protein | 4.0 g | 4.0 |
| Carbohydrate | 32.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 17.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ben & Jerry's (SE) nutrition as listed by FatSecret SE · checked 2026-09-25
Similar items on this menu
Salted Caramel Brownie
301 kcal per portion
What-A-Lotta Chocolate Cookie Core
300 kcal per portion
Cookie Vermont-Ster
298 kcal per portion
Peanut Butter Cup
310 kcal per portion
Spectacu-Love
294 kcal per portion
Topped Strawberry Swirled
294 kcal per portion
All Ben & Jerry's (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.