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Sauce Goma

Sauce Goma at Bento Sushi (CA) has 70 kcal per stated portion, with 0.3 g protein and 7.0 g fat.

70kcal
0.3 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy70 kcal—
Protein0.3 g—
Carbohydrate1.0 g—
of which sugarsnot in the source—
Fat7.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Bento Sushi (CA) nutrition as listed by FatSecret CA · checked 2026-10-22

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Rouleau de légumes

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Rouleau Californie épicé

340 kcal per portion

Rouleau Dragon Rouge (210 g)

340 kcal per portion

All Bento Sushi (CA) items · All chains · Estimate any menu

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