TempoLife

TempoLife › Features › Restaurant chain menu nutrition › meatballs-appetizer-3-pcs

Entrada de Almôndegas (3 Unidades)

Entrada de Almôndegas (3 Unidades) at Bertucci's (US) has 680 kcal per stated portion, with 30.0 g protein and 41.0 g fat.

680kcal
30.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy680 kcal—
Protein30.0 g—
Carbohydrate46.0 g—
of which sugarsnot in the source—
Fat41.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 34% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to pt from the English menu; the figures are the published English values.

Source: Bertucci's (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Frango Grelhado

690 kcal per portion

Frango Grelhado com Rigatoni na Manteiga

660 kcal per portion

Bolo de Chocolate Duplo Meio Amargo

720 kcal per portion

Calzone Simples

730 kcal per portion

Salmão Grelhado

630 kcal per portion

Molho Cremoso de Espinafre e Alcachofra

740 kcal per portion

All Bertucci's (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app