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Shawarma
Shawarma at Безумно. Крутая шаурма (RU) has 227 kcal per stated portion, with 11.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 227 kcal | 227 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 23.0 g | 23.0 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Безумно. Крутая шаурма (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Arabic
230 kcal per portion
Arabic Shawarma
221 kcal per portion
Spicy
217 kcal per portion
Signature
217 kcal per portion
Caucasian
237 kcal per portion
Signature Shawarma
217 kcal per portion
All Безумно. Крутая шаурма (RU) items · All chains · Estimate any menu
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