TempoLife › Возможности › Restaurant chain menu nutrition › korn-fit-milch-sultanine
Korn-Fit Milch Sultanine
Korn-Fit Milch Sultanine at bilgro (DE) has 142 kcal per stated portion, with 2.6 g protein and 6.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 142 kcal | 473 |
| Protein | 2.6 g | 8.7 |
| Carbohydrate | 17.8 g | 59.3 |
| of which sugars | not in the source | — |
| Fat | 6.3 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: bilgro (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Kokos Spritz
140 kcal per portion
Doppel Keks (28g)
136 kcal per portion
Piraten Wellenreiter
148 kcal per portion
Mandel Spritz
136 kcal per portion
Schoko Karamell Taler Zartbitter
130 kcal per portion
Nougatelli Cookies
128 kcal per portion
All bilgro (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.