TempoLife › Features › Restaurant chain menu nutrition › vitalgeback-mit-cashewkernen-und-erdnussen
Vitalgebäck mit Cashewkernen und Erdnüssen
Vitalgebäck mit Cashewkernen und Erdnüssen at bilgro (DE) has 561 kcal per stated portion, with 14.1 g protein and 36.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 561 kcal | 561 |
| Protein | 14.1 g | 14.1 |
| Carbohydrate | 40.9 g | 40.9 |
| of which sugars | not in the source | — |
| Fat | 36.8 g | 36.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: bilgro (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Blätterteig Gebäck
560 kcal per portion
Mignon Haselnuss
547 kcal per portion
Haselnussschnitte
538 kcal per portion
Vitalgebäck mit Kokosraspeln und Kürbiskernen
537 kcal per portion
Waffelschnitten
534 kcal per portion
Schoko Butterkeks Weisse Schokolade
527 kcal per portion
All bilgro (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.