TempoLife › Ominaisuudet › Restaurant chain menu nutrition › double-fiber-bread
Double Fiber Bread
Double Fiber Bread at Bimbo Bakeries USA (US) has 80 kcal per stated portion, with 3.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 80 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 1.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bimbo Bakeries USA (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Coconut Cookies
80 kcal per portion
Tortillas Integrales
80 kcal per portion
Small White Bread
75 kcal per portion
Toasted Bread
75 kcal per portion
Large Wheat Bread
70 kcal per portion
Rapiditas Tortillas Diet
70 kcal per portion
All Bimbo Bakeries USA (US) items · All chains · Estimate any menu
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