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Pan Tostado
Pan Tostado at Bimbo Bakeries USA (US) has 75 kcal per stated portion, with 2.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 75 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 13.0 g | — |
| of which sugars | not in the source | — |
| Fat | 1.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bimbo Bakeries USA (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Pan Blanco Pequeño
75 kcal per portion
Rapiditas Tortillas Diet
70 kcal per portion
Pan Blanco Grande (28 g)
70 kcal per portion
Galletas de Coco
80 kcal per portion
Pan de Doble Fibra
80 kcal per portion
Pan Tostado Original
70 kcal per portion
All Bimbo Bakeries USA (US) items · All chains · Estimate any menu
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