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Samsa
Samsa at Бисквитный двор (RU) has 418 kcal per stated portion, with 11.9 g protein and 27.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 418 kcal | 348 |
| Protein | 11.9 g | 9.9 |
| Carbohydrate | 31.3 g | 26.1 |
| of which sugars | not in the source | — |
| Fat | 27.1 g | 22.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Бисквитный двор (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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417 kcal per portion
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416 kcal per portion
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420 kcal per portion
Assorted Cheesecake
416 kcal per portion
Coconut Cake
420 kcal per portion
All Бисквитный двор (RU) items · All chains · Estimate any menu
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