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Wrap Poulet Avocat

Wrap Poulet Avocat at Bistro Régent (FR) has 218 kcal per stated portion, with 8.0 g protein and 8.1 g fat.

218kcal
100 gportion
8.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy218 kcal218
Protein8.0 g8.0
Carbohydrate27.0 g27.0
of which sugarsnot in the source
Fat8.1 g8.1
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Bistro Régent (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

Similar items on this menu

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Maxi Sandwich Jambon Emmental

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Salade Caesar

208 kcal per portion

Croque Monsieur Gratiné

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Salade Repas Poulet Rôti Crudités

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Club Sandwich Saumon

234 kcal per portion

All Bistro Régent (FR) items · All chains · Estimate any menu

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