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Barbeque Chicken Deep Dish Pizza, Mini with Salad Choice House Salad

Barbeque Chicken Deep Dish Pizza, Mini with Salad Choice House Salad at BJ's Restaurant & Brewery (US) has 750 kcal per stated portion, with 46.0 g protein and 26.0 g fat.

750kcal
46.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy750 kcal
Protein46.0 g
Carbohydrate83.0 g
of which sugarsnot in the source
Fat26.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 38% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-09-23

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BJ's Favorite Deep Dish Pizza, Mini with Salad Choice House Salad

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Soup and Salad Combo with Bowl of Clam Chowder, Salad Choice Caesar Salad

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All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu

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