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Salade César au poulet

Salade César au poulet at BJ's Restaurant & Brewery (US) has 1 030 kcal per stated portion, with 62.0 g protein and 70.0 g fat.

1 030kcal
62.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 030 kcal—
Protein62.0 g—
Carbohydrate44.0 g—
of which sugarsnot in the source—
Fat70.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 52% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Salade Santa Fe

1 030 kcal per portion

Mini pizza épaisse poulet, bacon et ranch avec choix de salade (salade maison)

1 030 kcal per portion

Pâtes au poulet parmigiana à l'italienne avec nœud à l'ail

1 020 kcal per portion

Bol de pain au levain

1 040 kcal per portion

Salade César au poulet cajun

1 040 kcal per portion

Salade Santa Fe au poulet rôti au four

1 020 kcal per portion

All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu

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