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Chicken Wings Platter - Catering Appetizers

Chicken Wings Platter - Catering Appetizers at BJ's Restaurant & Brewery (US) has 3 350 kcal per stated portion, with 157.0 g protein and 248.0 g fat.

3 350kcal
157.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy3 350 kcal
Protein157.0 g
Carbohydrate117.0 g
of which sugarsnot in the source
Fat248.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 594 minutes of brisk walking or 308 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 168% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

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Creamy Couscous Mac N Cheese - Catering Sides

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White Cheddar Mashed Potatoes, Catering

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Roast Beef Mini Sandwiches (6 Servings)

3 250 kcal per portion

All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu

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