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Hatch Green Chile Smash Burger with Fries
Hatch Green Chile Smash Burger with Fries at BJ's Restaurant & Brewery (US) has 1 140 kcal per stated portion, with 45.0 g protein and 66.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 140 kcal | — |
| Protein | 45.0 g | — |
| Carbohydrate | 91.0 g | — |
| of which sugars | not in the source | — |
| Fat | 66.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 202 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Southern Fried Chicken
1 140 kcal per portion
Lemonade, Catering
1 130 kcal per portion
Alabama Sunset, Take Out
1 150 kcal per portion
Sliders with Fries
1 150 kcal per portion
BJ's Brewhouse Blonde Fish 'N' Chips
1 120 kcal per portion
BJ's Original Crispy Chicken Sandwich with Fries
1 120 kcal per portion
All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu
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