TempoLife › Возможности › Restaurant chain menu nutrition › mac-cheese
Mac & Cheese
Mac & Cheese at Black Angus Steakhouse (US) has 400 kcal per stated portion, with 17.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Black Angus Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Garlic Potatoes
370 kcal per portion
Molasses Bread
370 kcal per portion
Crispy Fried Zucchini
440 kcal per portion
Au Gratin Potatoes
300 kcal per portion
Green Beans with Bacon
220 kcal per portion
Filet Mignon Center Cut (6 oz)
218 kcal per portion
All Black Angus Steakhouse (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.