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Molasses Bread
Molasses Bread at Black Angus Steakhouse (US) has 370 kcal per stated portion, with 6.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 78.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Black Angus Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Garlic Potatoes
370 kcal per portion
Mac & Cheese
400 kcal per portion
Au Gratin Potatoes
300 kcal per portion
Crispy Fried Zucchini
440 kcal per portion
Green Beans with Bacon
220 kcal per portion
Filet Mignon Center Cut (6 oz)
218 kcal per portion
All Black Angus Steakhouse (US) items · All chains · Estimate any menu
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