TempoLife › Ominaisuudet › Restaurant chain menu nutrition › little-less-soup-of-the-day-mexican-style-chicken-tortilla-cup
Little Less Soup of The Day - Mexican Style Chicken Tortilla - Cup
Little Less Soup of The Day - Mexican Style Chicken Tortilla - Cup at Black Bear Diner (US) has 240 kcal per stated portion, with 18.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Black Bear Diner (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Soup of The Day - Mexican Style Chicken Tortilla - Cup
240 kcal per portion
Little Less Soup of The Day - Classic Chicken Noodle - Bowl
240 kcal per portion
Tri Tip Dinner After 4Pm
240 kcal per portion
Fruit Bowl - 6oz
230 kcal per portion
Cheese Cheddar Burger
230 kcal per portion
New York Steak and Eggs - High Range
254 kcal per portion
All Black Bear Diner (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.