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Black Bear Diner (US) Nährwerte

Kalorien, Eiweiß, Kohlenhydrate und Fett für 216 Menüpunkte von Black Bear Diner (US), wie von FatSecret US aufgeführt (die eigenen Seiten der Kette sperren automatische Leser).

216Gerichte
3niedrigste kcal
2 560höchste kcal
470Median kcal
Je angegebener Portion, wie von FatSecret US aufgeführt.
GerichtPortionkcalEiweiß gKohlenhydr. gFett gSalz g
Fish Fry Friday—2 56054.0280.0136.0—
BBQ Ribs—1 800110.085.0115.0—
Fish ‘N Chips—1 74033.0171.0103.0—
The Grizz—1 72065.0197.071.0—
Onion Rings—1 58022.0158.094.0—
The Original Scrambowl—1 56051.0132.093.0—
Bear's Choice - Pancakes with Sausage Links—1 55045.0244.045.0—
Cinnamon Roll French Toast—1 46022.0191.071.0—
Prime Rib—1 46072.045.0110.0—
BBQ Ribs & Chicken Strips - Low Range—1 44075.0125.075.0—
Crispy Chicken Taco Salad—1 44088.0119.070.0—
Bear's Choice - Biscuits & Gravy with Bacon—1 43040.0151.073.0—
Bear's Choice - Pancakes with Bacon—1 39040.0243.030.0—
Classic Diner Cheeseburger Basket - Double Patty—1 35060.0110.080.0—
Beef Taco Salad—1 34072.0100.075.0—
Bread Pudding—1 34025.0175.059.0—
Biscuits and Gravy—1 29024.0153.065.0—
Bob's Big Bear Burger—1 29064.077.078.0—
Seasonal Pancakes - Low Range—1 26020.0260.020.0—
BBQ Ribs & Shrimp—1 25065.0115.060.0—
Chorizo Breakfast Burrito—1 24041.079.077.0—
Chicken ‘N Waffle—1 23035.0140.040.0—
Western BBQ Burger—1 23048.0121.060.0—
Chicken Strips - BBQ Sauce—1 21044.0139.054.0—
Bear's Choice - Biscuits & Gravy—1 20023.0146.058.0—
Bigfoot Chicken Fried Steak—1 18046.099.067.0—
Bigfoot Chicken Fried Steak & Eggs—1 18046.016.070.0—
Fresh Baked Bear Claw - Classic with Almond Filling—1 18017.0132.057.0—
Chicken Fried Steak Omelette—1 17060.060.080.0—
Southern Scramble with Biscuit & Butter Blend—1 16043.080.074.0—
Chicken Taco Salad—1 12070.096.053.0—
Bear Claw Classic with Almond Filling—1 11017.0132.057.0—
Classic Diner Cheeseburger Basket - Single Patty—1 11040.0110.060.0—
Cold Brew Mocha Milkshake—1 11021.0119.063.0—
Parmesan Sourdough Cheeseburger—1 10050.060.070.0—
Crispy Chicken Bacon Ranch Wrap Sandwich—1 09032.094.067.0—
Housemade Meatloaf Dinner—1 06075.060.060.0—
Mini Volcano with Sweet Cream Pancakes—1 03029.0168.028.0—
Breakfast Club Melt Sandwich - High Range—1 02040.060.070.0—
Chocolate Chip Pancakes—1 0200.0190.030.0—
Mini Volcano with Bacon and Sausage—1 02031.0190.044.0—
California Burger—1 00047.064.061.0—
2 Sweet Cream Pancakes—99022.0193.015.0—
Breakfast Club Melt Sandwich - Low Range—98040.060.070.0—
The Reuben Sandwich—97055.057.060.0—
Blackened Pesto Salmon—96065.045.065.0—
Bacon Cheddar Burger—94051.060.060.0—
1/2 & 1/2 - French Fries & Onion Rings—93020.0130.040.0—
Patty Melt Burger—92060.054.045.0—
Shasta Cheeseburger - High Range—91047.063.051.0—
Chicken Avocado Club Sandwich—90057.075.040.0—
Open Faced Turkey Sandwich—88055.0120.020.0—
Sweet Potato Fries - Homestyle Sides—8807.0115.043.0—
Tuna Melt Sandwich—87041.055.053.0—
Crispy Chicken Cobb Salad—86049.053.053.0—
California Bacon Benedict—85037.036.063.0—
Cherry Cobbler—8508.0146.025.0—
Bacon Cheeseburger Salad—84045.021.064.0—
Hot Fudge Sundae—82011.0113.039.0—
Bear's Choice - French Toast with Bacon—80036.0114.025.0—
French Fries—79012.0109.034.0—
Chicken Strips—77020.0110.030.0—
Biscuit Gravy with Sausage—76018.074.044.0—
Chicken Fried Steak and Eggs—75042.050.040.0—
Cookies and Cream Vanilla Shake—74012.091.039.0—
Fettuccine Alfredo—74025.075.045.0—
Steel Cut Oatmeal—74013.0115.029.0—
BLT Sandwich—71525.050.045.0—
Classic Eggs Benedict—70031.067.037.0—
Bruce's Meat Lover's Omelette with Biscuit & Butter Blend—69051.011.048.0—
Biscuit Gravy with Bacon—68017.074.035.0—
Tri Tip Dip Deluxe Sandwich—68053.047.029.0—
Biscuit Bear Burger & Fries—6700.080.030.0—
Side of Loaded Grits - Sides—66024.058.038.0—
Sweet Cream Waffle—66012.093.026.0—
Turkey Club Sandwich—66031.072.026.0—
Chicken Sausage and Eggs - High Range—65442.06.051.0—
New York Steak—64067.022.019.0—
Little Less Soup of The Day - Classic Cream of Potato with Bacon - Bowl—63012.054.042.0—
Hot Italian Patty Sausage (Choice)—62124.06.056.0—
Hot Patty Sausage - 2 Pcs—62024.06.056.0—
Joe's Hobo Omelette with Biscuit & Butter Blend—62046.013.042.0—
Bear Pawith Chicken Fried Steak—61030.054.031.0—
Mild Italian Patty Sausage (Choice)—60823.04.055.0—
Hickory Smoked Ham & Eggs—60034.019.017.0—
Chicken Sausage Scramble—59036.051.019.0—
French Toast—58528.090.015.0—
Grilled Cheese Sandwich—58014.050.037.0—
Loaded Strip-Cut Hash Browns with Cheddar Cheese & Bacon—58016.058.030.0—
Avocado Toast - High Range—57620.040.041.0—
Toppers - Blackened Salmon—57051.00.035.0—
BYO Breakfast - 1 Pancake—5609.0121.06.0—
Coconut Cream Pie—56012.092.041.0—
Avocado Toast - Low Range—53417.039.038.0—
Loaded Country Red Potatoes with Cheddar Cheese & Bacon—53013.050.030.0—
Huckleberry Shake—52011.060.027.0—
Tri-Tip & Shrimp—52045.060.015.0—
Bacon Ranch Dressing - 3oz—5002.02.053.0—
Strawberry French Toast—5009.027.019.0—
Chocolate Cream Pie—49012.090.035.0—
Tri Tip Dip Sandwich—49041.044.016.0—
California Omelette with Biscuit & Butter Blend—48031.012.035.0—
Half Tuna Sandwich—48025.028.029.0—
Surf & Turf—48010.060.010.0—
Sweet Potato Fries - 6oz—4774.063.023.0—
Bear's Choice - Waffle—4708.067.019.0—
Half Chicken Sandwich—47021.035.026.0—
Roasted Turkey—47062.075.019.0—
1 Biscuit—46010.060.020.0—
Toast with Butter (Rye Bread)—4608.048.026.0—
Little Less Soup of The Day - Classic Brocolli Cheese - Bowl—4506.030.033.0—
Cup of Chili—42322.042.018.0—
Blackberry Cobbler—4208.095.026.0—
Ham Scrambler—42020.041.020.0—
Little Less Soup of The Day - Classic Cream of Potato with Bacon - Cup—4208.036.028.0—
Soup of The Day - Classic Cream of Potato with Bacon - Cup—4208.036.028.0—
Toast with Butter (12 Grain Bread)—4206.044.025.0—
Toast with Butter (White Bread)—4206.042.024.0—
New York Steak 10 oz—40964.00.015.0—
Banana Cream Pie—4009.077.031.0—
Corned Beef Hash—40034.07.028.0—
Santa Maria Tri-Tip—40052.04.020.0—
Side of Grits - Sides—4007.057.017.0—
Vegetarian Omelette with Biscuit & Butter Blend—40030.011.025.0—
Link Sausage and Eggs—38021.06.031.0—
Strip-Cut Hash Browns—3804.056.014.0—
Strip-Cut Hash Browns - Sides—3803.056.014.0—
Toast with Butter (Sourdough Bread)—3806.034.024.0—
Toppers - Marinated Chicken Breast—37039.00.021.0—
Shasta Scramble—36021.015.026.0—
Toast with Butter (English Muffin)—3606.031.023.0—
Creamy Vanilla Cold Brew—3404.033.022.0—
Bacon Ranch—3341.01.035.0—
Country Red Potatoes—3301.051.014.0—
Fish Fry Second Helping—33016.023.019.0—
Slow-Cooked Pot Roast—33025.035.010.0—
Thick-Cut Bacon - 4 Pcs—32022.00.026.0—
Half Ham Sandwich—30015.032.011.0—
Little Less Soup of The Day - Classic Brocolli Cheese - Cup—3004.020.022.0—
Soup of The Day - Classic Brocolli Cheese - Cup—3004.020.022.0—
Half Turkey Sandwich—29024.026.010.0—
Baked Potato without Condiments—2807.063.00.0—
BYO Breakfast - 1 Waffle—2805.040.011.0—
Balsamic Vinaigrette Dressing - 3oz—2700.09.024.0—
Cornbread Muffins—2703.044.09.0—
Garlic Parmesan Toast—2705.025.020.0—
Ham & Cheese Omelette—27023.010.016.0—
Macaroni and Cheese—27013.049.09.0—
Little Less Soup of The Day - Tomato Bisque with Basil - Cup—2603.022.018.0—
Soup of The Day - Tomato Bisque with Basil - Cup—2603.022.018.0—
New York Steak and Eggs - High Range—25416.06.019.0—
Little Less Soup of The Day - Classic Chicken Noodle - Bowl—24018.027.06.0—
Little Less Soup of The Day - Mexican Style Chicken Tortilla - Cup—24018.034.04.0—
Soup of The Day - Mexican Style Chicken Tortilla - Cup—24018.034.04.0—
Tri Tip Dinner After 4Pm—24031.04.012.0—
Cheese Cheddar Burger—23013.02.019.0—
Fruit Bowl - 6oz—2304.057.01.0—
Ham Steak - 1 Slice—22022.014.08.0—
New York Steak and Eggs - Low Range—21212.05.016.0—
Mashed Potatoes and Gravy—2103.023.012.0—
Red-Skinned Mashed Potatoes with Country Gravy—2103.023.012.0—
Side - French Fries—2103.030.09.0—
Sub Dr. Praeger's Veggie Patty Burger—21010.025.07.0—
Add Fruit & Whipped Cream—2000.043.02.0—
Side of Grits - Homestyle Sides—2000.06.017.0—
Soup of The Day - Mediterranian-Style Vegetable - Cup—2008.034.03.0—
Thousand Island Dressing - Housemade - 2oz—2000.05.019.0—
Add on 3 Eggs - Hungry Bear Breakfast—19017.01.013.0—
Cole Slaw—1901.014.015.0—
Homemade Cole Slaw—1901.014.015.0—
Chocolate Sauce—1891.047.01.0—
2% Milk—18012.018.07.0—
2% Milk - 12oz—18012.018.07.0—
Balsamic Vinaigrette Dressing - 2oz—1800.06.016.0—
Little Less Soup of The Day - Classic Minestrone - Bowl—1806.033.03.0—
Seasonal Vegetables - Extra—1803.06.017.0—
Slow-Cooked Pot Roast Dinner—18015.020.05.0—
Syrup - 2oz—1800.050.00.0—
1 Egg and 2 Bacon—17012.04.011.0—
Cheese Mozzarella Whole Milk Burger—17012.01.013.0—
Cheese Pepper Jack Burger—1709.00.013.0—
Cheese Swiss Burger—17011.01.013.0—
Scoop of Chocolate Ice Cream with Whipped Cream—1702.019.09.0—
Little Less Soup of The Day - Classic Chicken Noodle - Cup—16012.018.04.0—
Soup of The Day - Classic Chicken Noodle - Cup—16012.018.04.0—
BBQ Sauce—1400.036.00.0—
Cheese American Burger—1407.04.011.0—
Scoop of Chocolate Ice Cream—1402.017.07.0—
Bear's Choice - 2 Eggs—13012.04.08.0—
Fat-Free Honey Dijon Dressing - 3oz—1300.030.00.0—
Lemonade—1300.035.00.0—
Scoop of Huckleberry Heaven Ice Cream—1302.017.06.0—
Scoop of Vanilla Bean Ice Cream—1302.016.07.0—
Scoop of Vanilla Ice Cream A LA Mode—1302.016.07.0—
Seasonal Vegetables - Zucchini, Squash, Red Bell Pepper—1202.08.010.0—
Mixed Vegetables—1103.07.09.0—
Avocado Fresh Sandwich—1061.06.010.0—
Gluten Free Ancient Grain Bread—951.518.51.8—
Bacon Burger—906.00.07.0—
Ice Cream Topping: Chocolate Syrup—900.022.00.0—
BYO Breakfast - 1 Piece of Bacon—806.00.06.0—
BYO Breakfast - 1 Sausage Link—803.01.08.0—
Italian Green Beans—802.04.06.0—
Italian Green Beans with Bacon—802.04.06.0—
Fresh Fruit—701.017.00.3—
Side of Fruit - 4.5 oz—701.017.00.0—
Strawberries and Whipped Cream—700.09.03.5—
BYO Breakfast - 1 Egg—606.00.04.0—
Carnation Original Malt Powder—601.010.01.5—
Side - Fresh Fruit—601.015.00.0—
Strawberry Topping—600.014.00.0—
Dinner Salad without Dressing—302.05.00.0—
Ice Cream Topping: Rainbowith Sprinkles—300.04.01.5—
1 Packet of Saltine Crackers—250.04.00.5—
Sub Lettuce Wrapped - Iceberg—30.01.00.0—
Cold Brewith Coffee—00.00.00.0—

Dieses Menü lesen

Die Spanne zwischen dem leichtesten und dem schwersten Gericht auf diesem Menü beträgt 2 557 kcal. Genau diese Lücke ist meist die ganze Entscheidung: der Unterschied zwischen zwei Wahlmöglichkeiten an derselben Theke ist oft größer als eine ganze Extra-Mahlzeit später am Tag.

Salz verdient einen zweiten Blick. Die Referenzaufnahme für Erwachsene beträgt 6 g Salz am Tag, sodass ein Gericht mit 3 g die Hälfte davon verbraucht hat, bevor Sie etwas anderes essen.

Source: Nährwerte von Black Bear Diner (US), aufgeführt von FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Black Bear Diner brand (https://www.fatsecret.com/calories-nutrition/search?q=Black%20Bear%20Diner, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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