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Green Goddess Chop Salad - Side
Green Goddess Chop Salad - Side at Blaze Pizza (US) has 410 kcal per stated portion, with 14.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 31.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Blaze Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Blazed BBQ - Half Pizza
430 kcal per portion
Spicy Hot Chicken Pickle - Half Pizza
430 kcal per portion
Chocolate Brownie
380 kcal per portion
Art Lover - Half Pizza
380 kcal per portion
BBQ CHKN - Half Pizza
380 kcal per portion
Herbivore - Half Pizza
440 kcal per portion
All Blaze Pizza (US) items · All chains · Estimate any menu
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