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Red Sauce - Large Pizza
Red Sauce - Large Pizza at Blaze Pizza (US) has 5 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 5 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 0 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Blaze Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Grated Parmesan - 11 Inch Pizza
5 kcal per portion
Spicy Red Sauce - Large Pizza
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Chicken - 11 Inch Pizza
5 kcal per portion
Balsamic Glaze - 11 Inch Pizza
5 kcal per portion
Pineapple - Large Pizza
5 kcal per portion
Balsamic Glaze - Large Pizza
10 kcal per portion
All Blaze Pizza (US) items · All chains · Estimate any menu
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