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Pão com Queijo Picante
Pão com Queijo Picante at Blaze Pizza (US) has 730 kcal per stated portion, with 30.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 730 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 100.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Blaze Pizza (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Pão de Canela
730 kcal per portion
Pão de Alho com Pesto e Queijo
750 kcal per portion
Almôndegas Picantes
700 kcal per portion
Salada Caprese - Prato Principal
770 kcal per portion
Salada Picada Green Goddess - Prato Principal
780 kcal per portion
Pão com Queijo
790 kcal per portion
All Blaze Pizza (US) items · All chains · Estimate any menu
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