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Blimpie (US) maistinė vertė

Kalorijos, baltymai, angliavandeniai ir riebalai 213 Blimpie (US) meniu patiekalams, kaip nurodo FatSecret US (paties tinklo puslapiai neleidžia automatinių skaitytuvų).

213elementai
5mažiausias kcal
1 070didžiausias kcal
260medianinis kcal
Nurodytai porcijai, kaip pateikia FatSecret US.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
Popcorn - Large—1 07020.0113.067.0—
French Fries - Large—96014.0109.046.0—
The Blimp Sub—81038.063.048.0—
Trio Supreme Sub—76041.055.043.0—
Meatball Parmigiana Sub—73044.058.036.0—
Best Deluxe Sub—71036.055.040.0—
Sausage, Egg & Cheese Burrito—71029.050.043.0—
Italiano Sub—69030.055.040.0—
Meatball & Onion Pizza - 7-Inch (1 Slice)—69034.075.030.0—
Reuben Sub (with Ciabatta)—69031.060.037.0—
Classic Combo Pizza - 7-Inch (1 Slice)—66029.073.025.0—
Turkey & American Wrap—61029.058.032.0—
Sausage & Mushroom Pizza - 7-Inch (1 Slice)—59028.069.022.0—
Southwestern Wrap—59024.054.032.0—
BLTA Sub—58019.051.032.0—
Chicken Cheddar Bacon Ranch Sub—58034.052.025.0—
Buffalo Chicken Wrap—57031.052.029.0—
Chicken Caesar Wrap—57029.051.028.0—
French Fries - Regular—5709.070.025.0—
Ham, Egg & Cheese Burrito—57028.051.027.0—
Ultimate Club Sub (with Ciabatta)—57028.058.027.0—
Philly Cheesesteak Sub—56033.050.024.0—
Sausage, Egg & Cheese Biscuit—56020.037.036.0—
BBQ Chicken Pizza - 7-Inch (1 Slice)—54028.076.014.0—
Italian Beef Sub—54041.049.021.0—
Cinnamon Roll—53012.072.022.0—
Hoboken Hero Sub—53027.053.025.0—
Popcorn - Regular—53010.057.033.0—
Veggie & Cheese Sub—53022.055.025.0—
Veggie Pizza - 7-Inch (1 Slice)—53021.075.017.0—
Burger—52024.051.025.0—
Egg & Cheese Burrito—52021.050.026.0—
Sausage Egg & Cheese Croissant—52019.030.035.0—
Sicilian Sub (with Ciabatta)—52027.058.020.0—
Turkey Bacon & Cheddar Sub (with Ciabatta)—52030.054.016.0—
Turkey Reuben Sub (with Ciabatta)—52027.058.021.0—
Veggie Patty Sub—52029.068.018.0—
Buffalo Chicken Sub (with Ciabatta)—51031.056.019.0—
Ham & American Sub—51026.056.021.0—
Pepperoni Pizza - 7-Inch (1 Slice)—50021.068.016.0—
Turkey & Cranberry Sub—48026.062.013.0—
Cheese Pizza - 7-Inch (1 Slice)—47020.068.013.0—
Ham, Salami & Provolone Sub—47025.053.017.0—
Pastrami Sub (with Pretzel Bread)—47030.057.013.0—
Tuna Sub—47021.048.021.0—
Biscuit with Sausage Gravy—46012.043.027.0—
Spicy Italian Sub—46023.053.019.0—
Best Sub—45026.053.015.0—
Ham, Salami & Cheese Sub—45023.053.017.0—
Chicken Teriyaki Sub—44031.062.08.0—
Roast Beef & Provolone Sub—44031.053.013.0—
Turkey & Provolone Sub—44027.056.014.0—
Club Sub—43025.054.014.0—
Sausage, Egg & Cheese Bluffin—43019.029.025.0—
Bacon Egg & Cheese Biscuit—42015.037.022.0—
Bagel with Cream Cheese—42013.066.011.0—
Chicken Salad—42022.049.015.0—
Ham & Swiss Sub—42025.053.013.0—
Mediterranean Sub (with Ciabatta)—42030.056.07.0—
Ham, Egg & Cheese Biscuit—41017.038.020.0—
Turkey & Avocado Sub—41026.055.08.0—
French Dip Sub—40033.047.011.0—
Bacon Egg & Cheese Croissant—38014.030.021.0—
Classic Combo Pizza - 16-Inch (1 Slice)—37016.043.014.0—
Egg & Cheese Biscuit—37012.037.019.0—
Ham Egg & Cheese Croissant—37016.031.019.0—
Meatball & Onion Pizza - 16-Inch (1 Slice)—37017.044.013.0—
Brownie—3600.058.014.0—
Salsa Wrap—3608.055.011.0—
BBQ Chicken Pizza - 16-Inch (1 Slice)—33015.049.07.0—
Dog—33017.024.018.0—
Egg & Cheese Croissant—33011.030.018.0—
Pepperoni Pizza - 16-Inch (1 Slice)—33013.042.011.0—
Sausage & Mushroom Pizza - 16-Inch (1 Slice)—33015.042.011.0—
Bagel—32011.064.01.0—
Fritos—3204.032.020.0—
Meatballs with Sauce—32020.013.022.0—
Soft Pretzel - Cinnamon & Sugar—32010.065.02.0—
Buffalo Chicken Macaroni and Cheese—31020.027.014.0—
Chicken Macaroni and Cheese—31020.027.014.0—
Soft Pretzel - Salted—31010.062.02.0—
Veggie Pizza - 16-Inch (1 Slice)—31013.044.09.0—
Flour Wrap—3007.046.09.0—
Honey Oat Bread—30011.049.07.0—
Pretzel Roll Bread—3009.055.04.0—
Soft Pretzel - Plain—30010.062.01.0—
Spinach Wrap—3008.052.07.0—
Sugar Cookie with M&M's—3003.043.013.0—
Cheese Pizza - 16-Inch (1 Slice)—29012.041.07.0—
Meatball & Onion Pizza - 12-Inch (1 Slice)—29014.035.011.0—
Peanut Butter Cookie—2905.031.016.0—
Sugar Cookie - Frosted & Sprinkled—2903.041.012.0—
Wheat Wrap—2909.049.07.0—
Bacon Egg & Cheese Bluffin—28014.029.012.0—
Classic Combo Pizza - 12-Inch (1 Slice)—28012.034.011.0—
Sugar Cookie - Frosted—2803.041.012.0—
Ultimate Club Salad Sub—28024.011.018.0—
Chili with Beans—27018.022.012.0—
Doritos Cooler Ranch—2704.032.014.0—
Doritos Nacho Cheese—2704.032.014.0—
Ham, Egg & Cheese Bluffin—27015.030.09.0—
Plain Biscuit—2706.035.012.0—
White Chocolate Macadamia Nut Cookie—2703.032.014.0—
Nachos—2604.028.015.0—
Sausage & Mushroom Pizza - 12-Inch (1 Slice)—26012.033.09.0—
Zesty Parmesan Bread—26011.046.03.0—
BBQ Chicken Pizza - 12-Inch (1 Slice)—25012.037.06.0—
Cheddar Jalapeno Bread—25010.045.04.0—
Chocolate Chunk Cookie—2503.034.012.0—
Ciabatta Bread—2509.050.02.0—
Macaroni and Cheese—25010.025.013.0—
Snickerdoodle Cookie—2503.036.011.0—
Sugar Cookie—2503.035.011.0—
Egg & Cheese Bluffin—24011.029.08.0—
Pepperoni Pizza - 12-Inch (1 Slice)—24010.033.07.0—
Ruffles Cheddar Sour Cream—2403.023.015.0—
Veggie Pizza - 12-Inch (1 Slice)—24010.035.07.0—
Wheat Bread—24010.044.04.0—
Everything Bread—2309.045.02.0—
Lay's Salt and Vinegar—2302.023.015.0—
Lay's Sour Cream and Onion—2303.023.014.0—
Oatmeal Raisin Cookie—2303.034.010.0—
Plain Croissant—2305.028.011.0—
Poppy Seed Bread—2309.045.02.0—
Sesame Seed Bread—2309.045.02.0—
Tuna—23012.00.020.0—
White Bread—2309.045.02.0—
Caesar Dressing—2201.01.024.0—
Cheese Pizza - 12-Inch (1 Slice)—2209.033.06.0—
Cream of Potato with Bacon—2206.023.011.0—
Lay's BBQ—2203.022.015.0—
Lay's Potato Classic—2203.022.015.0—
Rold Gold Pretzels - Classic Thin Style—2204.047.02.0—
Wisconsin Cheese—22010.019.012.0—
Cream of Broccoli with Cheese—2109.012.014.0—
Sunchips Multigrain Harvest Cheddar—2103.028.09.0—
Sunchips Multigrain Original—2103.029.09.0—
3-Inch Turkey and Cheese Sub—20012.025.07.0—
Buttermilk Ranch Dressing—2000.02.022.0—
Miss Vickie's Jalapeno Kettle—2003.023.011.0—
Thousand Island—2000.06.019.0—
Thousand Island Dressing—2000.06.019.0—
Vegetable Beef with Barley—2008.030.07.0—
3-Inch Ham and Cheese Sub—19011.025.06.0—
Blue Cheese Dressing—1800.01.018.0—
Chicken with Wild Rice—1805.019.010.0—
Clam Chowder—1805.021.08.0—
Tomato Basil—1803.018.012.0—
Peppercorn Ranch Dressing—1701.01.017.0—
Cheetos Crunchy—1602.015.010.0—
Chicken Caesar Salad—16022.07.05.0—
Chicken Noodle—16010.022.04.0—
Italian Dressing - Creamy—1500.010.014.0—
Philly Steak & Caramelized Onions—15019.04.06.0—
Lay's Baked BBQ—1402.025.03.5—
Lay's Baked Sour Cream and Onion—1402.024.03.5—
Veggie Patty—14015.016.04.5—
Lay's Baked Original—1302.024.04.0—
Oil—1300.00.014.0—
Plain Bluffin—1304.026.01.0—
American Cheese—1204.01.09.0—
Corned Beef—11015.00.05.0—
Mayo—1100.00.012.0—
Bacon—906.00.07.0—
Chicken Strips—9015.02.01.5—
Chipotle Mayo Dressing—900.01.010.0—
Pastrami—9015.02.02.5—
Roast Beef—9017.02.02.5—
Turkey—9012.05.04.0—
Cheddar Cheese—805.00.07.0—
Cheese Sauce—801.06.05.0—
Pepper Jack Cheese—805.00.07.0—
Swiss Cheese—806.00.07.0—
Provolone Cheese—705.00.06.0—
Avocado—601.03.05.0—
Avocado Spread—601.03.05.0—
Chili—604.05.02.0—
Parmesan Cheese (Shredded)—605.00.04.0—
Dijon Honey Mustard—500.02.05.0—
Pepperoni—452.00.04.0—
Italian Dressing - Light—400.02.04.0—
Mayo - Reduced Calorie—400.01.04.0—
Salami—352.00.02.5—
Spicy Giardiniera—350.01.03.5—
Teriyaki Sauce—350.08.00.0—
Ham—305.01.01.0—
Honey Mustard—300.03.00.0—
Buffalo Chicken—256.01.00.5—
Salad Lettuce Sub—252.05.00.0—
Sweet Baby Rays BBQ—250.07.00.0—
Capicola—203.01.00.5—
Red Roasted Peppers—200.02.00.0—
Sweet Strips Peppers—200.06.00.0—
Black Olives—150.01.01.5—
Italian Dressing - Fat-Free—150.04.00.0—
Prosciuttini—152.01.00.5—
Sriracha—150.03.00.0—
Onions (Sliced)—100.03.00.0—
Cucumbers—50.01.00.0—
Frank's Redhot Original Sauce—50.01.01.0—
Green Bell Peppers—50.01.00.0—
Hot/Mild Banana Ring Peppers—50.01.00.0—
Lettuce (Shredded)—50.01.00.0—
Red Wine Vinegar—50.01.00.0—
Sauerkraut—50.01.00.0—
Spinach—51.01.00.0—
Tomato (Sliced)—50.02.00.0—
Au Jus—00.00.00.0—
Jalapeno Peppers—00.01.00.0—
Oregano—00.00.00.0—
Pickle (Sliced)—00.01.00.0—
Zesty Brown Mustard—00.00.00.0—
Yellow Deli Style Mustard—00.00.00.0—

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 1 065 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Blimpie (US) maistinė vertė, kaip nurodo FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Blimpie brand (https://www.fatsecret.com/calories-nutrition/search?q=Blimpie, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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