TempoLife › Features › Restaurant chain menu nutrition › blin-s-indeykoy-i-yablochnym-sousom
Turkey and Apple Sauce Crepe
Turkey and Apple Sauce Crepe at БлинБерри (RU) has 246 kcal per stated portion, with 9.6 g protein and 13.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 246 kcal | 246 |
| Protein | 9.6 g | 9.6 |
| Carbohydrate | 21.1 g | 21.1 |
| of which sugars | not in the source | — |
| Fat | 13.7 g | 13.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: БлинБерри (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Breakfast Bacon Crepe
246 kcal per portion
Hearty Crepe
245 kcal per portion
Raspberry Cheesecake Crepe
244 kcal per portion
Beef Stroganoff Liver Crepe
244 kcal per portion
Juicy Chicken Crepe
243 kcal per portion
Burrito Crepe
249 kcal per portion
All БлинБерри (RU) items · All chains · Estimate any menu
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