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Tomaten und Burrata

Tomaten und Burrata at BLOCK HOUSE (DE) has 455 kcal per stated portion, with 12.0 g protein and 39.2 g fat.

455kcal
12.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy455 kcal—
Protein12.0 g—
Carbohydrate13.0 g—
of which sugarsnot in the source—
Fat39.2 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: BLOCK HOUSE (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Carpaccio vom Rind

465 kcal per portion

Puty The Kid

479 kcal per portion

Toni Tomato

430 kcal per portion

Western Teller

492 kcal per portion

Frisch Gebratene Pilzvariation

414 kcal per portion

Burger Sauce

497 kcal per portion

All BLOCK HOUSE (DE) items · All chains · Estimate any menu

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