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Pecan Pralines 'N Cream Ice Cream
Pecan Pralines 'N Cream Ice Cream at Blue Bell Ice Cream (US) has 190 kcal per stated portion, with 3.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Blue Bell Ice Cream (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
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Nutty Chocolate Ice Cream
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Almond Bar
190 kcal per portion
Birthday Cake Ice Cream
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Mooo Bar
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Rocky Mountain Road Ice Cream
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All Blue Bell Ice Cream (US) items · All chains · Estimate any menu
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