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Onions (without Oil)
Onions (without Oil) at Bob Evans (US) has 10 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 10 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 2 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bob Evans (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Red & Green Bell Peppers (without Oil)
5 kcal per portion
Diced Tomatoes (without Oil)
0 kcal per portion
Green Beans with Ham
30 kcal per portion
Salsa
35 kcal per portion
Diced Cranberries Bowl
40 kcal per portion
Mushrooms
60 kcal per portion
All Bob Evans (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.