TempoLife › Recursos › Restaurant chain menu nutrition › chicken-popcorn
Chicken Popcorn
Chicken Popcorn at Bofrost (DE) has 273 kcal per stated portion, with 16.1 g protein and 14.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 273 kcal | 273 |
| Protein | 16.1 g | 16.1 |
| Carbohydrate | 18.2 g | 18.2 |
| of which sugars | not in the source | — |
| Fat | 14.7 g | 14.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Pão grelhado à toscana
272 kcal per portion
Pãezinhos de chocolate com manteiga
272 kcal per portion
Marbesa
274 kcal per portion
Hambúrguer caseiro
270 kcal per portion
Focaccia Genovese com Stracchino
270 kcal per portion
Pain au Chocolat
276 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.