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Chili Con Carne-Kartoffelauflauf
Chili Con Carne-Kartoffelauflauf at Bofrost (DE) has 496 kcal per stated portion, with 24.8 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 496 kcal | 124 |
| Protein | 24.8 g | 6.2 |
| Carbohydrate | 37.2 g | 9.3 |
| of which sugars | not in the source | — |
| Fat | 26.0 g | 6.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Pizza Alla Romana Prosciutto, Funghi E Mascarpone
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Rosenkohl-Kassler-Auflauf
495 kcal per portion
Erbsensuppen-Eintopf
499 kcal per portion
Lachs-Kartoffelauflauf
505 kcal per portion
Baguette Al Salame E Funghi
520 kcal per portion
Zwiebel-Hähnchen
464 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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