TempoLife › Features › Restaurant chain menu nutrition › erbsen-eintopf
Erbsen-Eintopf
Erbsen-Eintopf at Bofrost (DE) has 312 kcal per stated portion, with 14.8 g protein and 11.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 312 kcal | 78 |
| Protein | 14.8 g | 3.7 |
| Carbohydrate | 29.2 g | 7.3 |
| of which sugars | not in the source | — |
| Fat | 11.6 g | 2.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Möhreneintopf
310 kcal per portion
Cordon Bleu Vom Schwein
309 kcal per portion
Backofen-Kroketten
317 kcal per portion
Pancakes
306 kcal per portion
Mini-Bifteki
304 kcal per portion
Holzfäller "Cordon Bleu" Vom Schwein
304 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.