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Frigideira de massa com legumes
Frigideira de massa com legumes at Bofrost (DE) has 94 kcal per stated portion, with 4.8 g protein and 3.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 94 kcal | 94 |
| Protein | 4.8 g | 4.8 |
| Carbohydrate | 10.7 g | 10.7 |
| of which sugars | not in the source | — |
| Fat | 3.1 g | 3.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pp from the de menu; the figures are the published de values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
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Frigideira de fricassé de frango
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Couves-de-bruxelas em molho de natas com bacon
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frigideira asiática "Agridoce"
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Frigideira de carne de vaca à Stroganoff
94 kcal per portion
Frigideira de legumes com peru
94 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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