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Brochettes de légumes
Brochettes de légumes at Bofrost (DE) has 160 kcal per stated portion, with 1.5 g protein and 14.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | 160 |
| Protein | 1.5 g | 1.5 |
| Carbohydrate | 3.9 g | 3.9 |
| of which sugars | not in the source | — |
| Fat | 14.1 g | 14.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Pommes duchesse
160 kcal per portion
Limande du Pacifique
160 kcal per portion
Gnocchis de pommes de terre
159 kcal per portion
Bonuss
159 kcal per portion
Escalope de poulet panée piccata
161 kcal per portion
Baguettes rösti poivron-tomate-brocoli
159 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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