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Sartén de pollo
Sartén de pollo at Bofrost (DE) has 102 kcal per stated portion, with 7.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 102 kcal | 102 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 8.2 g | 8.2 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 4.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to es from the de menu; the figures are the published de values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Sartén de arroz al estilo giro
102 kcal per portion
Asado a la mostaza bávaro
102 kcal per portion
Sartén asiática de ternera
102 kcal per portion
Granos de granada
103 kcal per portion
Arroz Djuvec
103 kcal per portion
Filete de pechuga de pollo con verduras mediterráneas
103 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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