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Poitrine de poulet Crispy India
Poitrine de poulet Crispy India at Bofrost (DE) has 191 kcal per stated portion, with 21.9 g protein and 2.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 191 kcal | 127 |
| Protein | 21.9 g | 14.6 |
| Carbohydrate | 20.4 g | 13.6 |
| of which sugars | not in the source | — |
| Fat | 2.2 g | 1.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to fr from the de menu; the figures are the published de values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Ronds de pommes en beignet
191 kcal per portion
Pochettes de pommes de terre au brie et lard
191 kcal per portion
Kebab de poulet à la poêle
191 kcal per portion
Boulettes de volaille aux légumes
192 kcal per portion
Boules aux abricots
189 kcal per portion
Maultaschen végétariennes
189 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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