TempoLife › Features › Restaurant chain menu nutrition › hahnchenpfanne-gartnerin
Chicken pan gardener style
Chicken pan gardener style at Bofrost (DE) has 104 kcal per stated portion, with 6.5 g protein and 3.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 104 kcal | 104 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 10.0 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 3.8 g | 3.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Cauliflower in cheese sauce
104 kcal per portion
Chicken piccata alla Milanese
104 kcal per portion
Chicken breast fillet with Mediterranean vegetables
103 kcal per portion
Asian Pan Thai Red Curry
103 kcal per portion
Balkan rolls
103 kcal per portion
Butter pan vegetables
105 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
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