TempoLife › Features › Restaurant chain menu nutrition › pizza-speciale
Pizza Speciale
Pizza Speciale at Bofrost (DE) has 769 kcal per stated portion, with 38.9 g protein and 33.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 769 kcal | 208 |
| Protein | 38.9 g | 10.5 |
| Carbohydrate | 73.6 g | 19.9 |
| of which sugars | not in the source | — |
| Fat | 33.7 g | 9.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Tandoori Chicken
723 kcal per portion
Pizza
816 kcal per portion
Pizza Provolone-Mozzarella
816 kcal per portion
Grünkohl mit Mettenden
711 kcal per portion
Olivenöl
828 kcal per portion
Pizza Salami
838 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.