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Sopa de caril tailandês

Sopa de caril tailandês at Bofrost (DE) has 365 kcal per stated portion, with 13.5 g protein and 22.2 g fat.

365kcal
300 gportion
13.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy365 kcal122
Protein13.5 g4.5
Carbohydrate25.8 g8.6
of which sugarsnot in the source—
Fat22.2 g7.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to pp from the de menu; the figures are the published de values.

Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22

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All Bofrost (DE) items · All chains · Estimate any menu

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